Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

What is a realistic goal?

My surgeon and I never discussed a goal. I have surgery tomorrow and I am at 245. I'm 5'8" and 40 years old. BMI charts say 164 or below. Is this realistic? Or should I shoot for more? Personally I know I'll be happy just being under 200 again. Any thoughts?

  • Quote
    • 0
    • Replies 3
    • Views 535
    • Created
    • Last Reply

    Top Posters In This Topic

    Popular Days

    Featured Replies

    Im 5'9 and my goal with my surgeon is 170 and thats coming from 423.6

  • Quote
    • 0

    Good Luck tomorrow LalaLori. I am also having surgery tomorrow. These nerves are crazy!!

    I never discussed a goal with my surgeon either. I am 5'6" and hope to see 150 but honestly I want to be happy with myself and healthy. The number isn't as important to being comfortable with who I am. Maybe I should add that to the list of questions that is growing for my surgeon!

  • Quote
    • 0

    Its absolutely realistic. This is a lifelong commitment. Getting to your optimum weight should always be your final goal. Until then you can always set sub goals like 2 lbs per week average.

  • Quote
    • 0

    Join the conversation

    You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

    Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.