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I'm on day seven. Feeling pretty good. Easier to swallow now and very little pain- except for an awful pinched nerve in my neck. Not sure if that's related to surgery or not. Just tried a cream soup for lunch and could only eat 1/4 cup before feeling too full. Having trouble getting all of the water in. So far I've lost 23 lbs since starting the 2-week pre-op shakes.