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Dailey Method

I just signed up for two months at The Dailey Method here in Willow Glen. Got a great Groupon. two months unlimited access for $129.

Looks like it will be good workout for me. Joint injuries prevent me from the Body Pump class, who kph I really liked. This gym also has several early morning classes. I need those because I gave to exercise BEFORE I have all day to come up with an excuse.

Has anyone else done The Dailey Method?

Lynda

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