Hey everyone, spent Sunday violently pseudo vomiting/dry heaving from who knows what. Feeling a bit better today (minus headache), but am a little anxious about the stress I may have put on my still healing sleeve. Anyone have any experience with getting so sick fairly early out? Not sure if I'm just being paranoid? Any insight is greatly appreciated.

Take it very easy for the next week to let it settle. I had a 'moment'. For the following week I drank Protein shakes and ate very smooth food, just to be on the safe side.

Unless you've got pains elsewhere or a fever, I wouldn't worry too much. Just try to be kind to your body for a bit