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Bob Greene's Total Body Makeover

Has anyone worked this program? i am going to try it starting tomorrow. it will definitely be a challenge (to say the least). towards the end of the 12 weeks my "double day" will be 104 mins of cardio .. in one day!!! not sure if i can make it, but i am going to try.

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    I think you should go for it, he's very reputable, coaching Oprah in her weight loss. I downloaded three free videos from Dr. Oz and Roizen, beginner, intermediate, and advanced exercise. I hope to begin these exercises in a couple of weeks.

    Rebecca

    Banded 2/23

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