Has anyone been dizzy if the don't get enough proteins or eaten three meals?

I'm 3 months out and am dizzy all the time after getting up after sitting. I have found if I get in more water it only happens a few times a day or not at all. I have wondered if it was food but I think I've pinned it to water intake.

Thanks very much. I am drinking more water and not at dizzy.

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Thanks very much. I am drinking more water and not at dizzy.

Oh good I'm so glad it's working for you. I have a hard time getting over the amount sometimes but when I do it's so much better!! Let me know if it comes back or if you find something else that works

I have also went to sam's and pick up some 8.25 oz. premier protein drinks. When I wake up in the morning now I start drinking it while I am dressing for work and by the time I am dressed and ready to leave it is gone. It has 18 grams. I feel better now too.

MMM I have not seen ones so small. Good Idea

I have been dizzy and weak lately. I'm 4 weeks postop today. I asked my bariatric nurse about it today and she said I may be slightly dehydrated and to keep trying to get in the Water. I was going to go to bed early but I think I'll stay up and keep drinking.

If you are taking blood pressure meds it might be time to get the dosage adjusted or go off of them all together.

I don't take blood pressure medicine. I am making notes of when this happens so when I go for my 8! Week check on on 12/9

Good idea!