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Mushy Madness!

I read on the forums that after you've been on mushies for a bit, you find that you can eat a whole lot more than before. I am finding this to be very true. So the actual use of will power has to start now.

What are some of your favorite healthy mushy meals?

Right now my favorite is mashed sweet potato with 2 tablespoons of canned salmon. I put a bit of light blue cheese dressing with a can of salmon, and I've been eating it for days. I also put some whey Protein in with the sweet potato. It's wonderful!

Other favorites include

1-2 tablespoons of canned salmon in a drained, mixed fruit cup (yummy Breakfast today!)

instant mashed potatoes with whey protein and Quorn

pureed Beans with 1 or 2 Adele's chicken meatballs

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This is so perfectly timed for me! I'm right there! I'm 2.5 weeks out and have been on pureed's for about a week.

I'm doing:

Blended refried Beans with a little cheese and hotsauce

Salmon and/or chicken blended up up with a little FF mayo and hot sauce

Not so Blended Soups

Yogurt

pudding

Cottage Cheese

Avocado

I too feel like I can eat more and I'm feeling more head hunger. I can't say Ive had any real gut hunger yet.

  • Author

Great list!

I keep forgetting to get cottage cheese. Yummy! And I love Avocados. I am going to get some of those too!

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