Mushy Madness!
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I read on the forums that after you've been on mushies for a bit, you find that you can eat a whole lot more than before. I am finding this to be very true. So the actual use of will power has to start now.
What are some of your favorite healthy mushy meals?
Right now my favorite is mashed sweet potato with 2 tablespoons of canned salmon. I put a bit of light blue cheese dressing with a can of salmon, and I've been eating it for days. I also put some whey Protein in with the sweet potato. It's wonderful!
Other favorites include
1-2 tablespoons of canned salmon in a drained, mixed fruit cup (yummy Breakfast today!)
instant mashed potatoes with whey protein and Quorn
pureed Beans with 1 or 2 Adele's chicken meatballs