Help No More Weight Loss!

[netbigfela 10]

ive been reading about people having revisions and im wondering if i need it as well,i had sleeve surgery on 11-29-12 and as of today

82lbs is my total weight loss and its been that way for the last 6mos.it seems like i gain and lose the same 5 to 10lbs since may 2013

i started another exercise program a month ago and still nothing and the biggest thing is i can eat alot more than before for instance i can eat

a whole low carb Breakfast bowl from hardees with no problem.or a whole grilled chicken burrito(see picture) is that normal?but one bad habit i have developed is drinking after i eat other than that i dont know what to do.Is it possible for your stomach to stretch?i was even thinking about trying to get an xray of my stomach to see if my sleeve was done right

unfortunately i dont have a regular doctor because of ins.i had my surgery in tj mexico becaues of lack of insurance and was wondering if they used the right bogee,just looking for answer and hope that im still on the right track any and all help will be appreciated

[LizInTexas 125]

My surgery was just a short time before yours and I'm still losing, but very, very slowly now. I can eat a lot more than I could in the beginning as well, however, just because you CAN eat more doesn't mean you SHOULD eat more. I feel sure that if I tried to eat as much as I could (which is the behavior that caused me to become so grossly obese to begin with) my weight loss would completely stop and I'd probably start gaining. I personally don't allow myself to eat things like flour tortillas simply because they're absolutely horrible in the calorie/carbohydrate/fat department and I avoid fast food joints as much as possible because most all of them serve nothing but fried garbage that hides behind slick marketing terms like "low carb". According to nutritiondata.self.com, one low carb breakfast bowl at Hardee's contains 620 CALORIES and 50 GRAMS OF FAT ! There isn't a damn thing "healthy" about it and I wouldn't touch it with a 10 foot pole ! I also drink when I eat, which is a no no, but it works better for me that way. Even after having 80% of your stomach removed, it's still about making healthy, low fat, low calorie, SMALL PORTION, high Protein choices. WLS surgery is not a magic miracle fix that allows you to eat whatever you want or as much as you can possibly cram into your sleeve and still lose weight. You WILL stretch your sleeve if you aren't mindful about your portion sizes and you will NOT lose weight if you aren't mindful about your calorie intake. I know I didn't go through all this or spend all this money just to destroy my own chance of success by stuffing my face with things I know are calorie/carb/fat loaded; things I KNOW I shouldn't be eating. Those things are the exception, not the rule. I hope your stall breaks, and no, I don't think you need revision surgery, BUT... If you're eating burritos and breakfast bowls from fast food joints, it seems, in my humble opinion, that you just need to make better food choices and stop yourself from eating to max capacity at every meal. After all, poor food choices and over eating are two of the biggest reasons we got so fat to begin with ! It's essential to your success that you eliminate the old, bad food habits and bad food choices. I'm definitely not one of the health food only bean sprout eating diet fanatics either. I eat normal, regular food, but if you do what you always did before surgery, you'll continue to get what you always got before surgery: fatter and fatter. Please don't take offense, as none is intended; but given your described food choices and the big stall you're in, I feel a little fact reminder and tough love is in order. STOP eating things you know (or should know) aren't going to help with your weight loss. I've lost 125+ pounds in just under 14 months. Best of luck to you netbigfela Hang in there !

[BeeLee37 109]

I am pretty sure, from what I have read here, that they use the same bougies in Mexico that they do here. I have not had the surgery yet but from what I read and from my NUT the Water during eating or too soon after eating is a huge factor in weight regain. It just pushes the food through and makes it easier to eat more than you could if you follow the liquid rules. Please try it for a day at least to see if there is a difference. And as good as that huge burrito looks, try not to eat the whole thing in one sitting Congratulations on your weight loss so far.