Jump to content
×
Are you looking for the BariatricPal Store? Go now!

"the crunchies"



Recommended Posts

Is anyone besides me missing the "crunch factor" ..... I am at the mushies progressing to solids.......and soooooooo missing that crunchiness...... anyone have any ideas? tough it out? just "gum" everything? suck it up Princess? ...... staying true to the band ...but just feeling some weakness......

Share this post


Link to post
Share on other sites

Try the 100 calorie packages of the chips Ahoy. They start out with a crisp texture, but much up completely in a few chews. They helped me get through it!!

There are times all you can do is suck it up---but always ask, if we have any ideas, we will be glad to share them!!!

Hang in there---you are through the hard part!!

Kat

Share this post


Link to post
Share on other sites

I crunched SLOWLY on Orville Reddenbocker carmel popcorn cakes . They are really filling. I love a new item out now,rice cakes in cinnamon and sugar and honey graham. I find all in rice cake section at Walmart.< /p>

edie

Share this post


Link to post
Share on other sites

Yes, the crunch factor LOL

I used to suck on a few Pep Farm fish crackers.. the pizza flavored ones... oh how I missed FLAVOR !!!!

Share this post


Link to post
Share on other sites

white chedder cheese rice cakes- 40 calories each. There are times I am really tight and they are about the only thing that goes down well with just enough of that salty taste I need. they go with my yougart for Breakfast and my afternoon snack with a piece of cheese. i can find them at one Walmart i go to and not the other and lately my grocery store has been out so when I do find them i buy a bunch! I Just smile at the weird looks!

Share this post


Link to post
Share on other sites

Genisoy has a product called Soy Crisps. They have Protein, 7 grams per serving . I got some and used them as "bread" for my tunafish. Pretty good. They have different flavors. I got the Sea Salt ones and Apple Cinnamon. I figure its another source of protein and have a nice crunch.

Share this post


Link to post
Share on other sites

I found these awesome chips yesterday at Walmart. They are baked fruit crisps in Peach-Mango (although they had other ones, fruit was what I was craving). They crunch, but practically dissolve to liquid as you chew. Very tasty and satisifies that crunching need. They aren't the best food choice for calories, as a serving is 14 crisps, 130 calories, but I only ate half a serving.

Edit: I wanted to add, that the name of the product is Flat Earth, made by Frito Lay. They also make a Tomato Ranch, Cheddar cheese, Garlic & Herb, Wild berry, and Apple Cinnamon. Each serving of the chips contains 1/2 serving of real fruit or real vegetables.

Here's a link to the nutritional info:

http://fritolay.com/fl/flstore/cgi-bin/ProdSubEV_Cat_302_SubCat_552290_NavRoot_361689.htm

Share this post


Link to post
Share on other sites

When you can get to the solid food stage, I just discovered pea pods. I bought them in a bag at Walmart in the produce section. They peas inside the pod and I just finished having some with lunch. Very crunchy!

Quaker makes 90 calorie packs of baby rice cakes. Cinnamon streusel and one drizzled with chocolate and I can't think of the other. They are very good as well.

You'll be able to crunch soon, hang in there!

Share this post


Link to post
Share on other sites

I like the whole wheat melba toast, they are very crunchy and like all truly crunchy things dissolve to pure mush when chewed. They are low fat and low cal, great for weight loss :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×