Hey, guys, I'm 3 mos out and I was wondering if I could have a little bit of honey. I wanted to make honey lemon tea for my sore throat. If not is there anything else I can have that's comparable? I like honey for it's medicinal properties as well. My stomach doesn't seem to be as sensitive as most, even if I do eat sugary foods, and I've never gotten dumping syndrome.

Really it's very individual. My doc says no sugar, honey, etc but I had hot tea with a little honey when I was sick this summer and had no problem (and I'm a dumper). Now if I'd dumped half a cup of honey in the tea I'd have been sick as a dog.

HW 312, pre-op (RNY) 255, current weight 198

Thank you for your advice soccer momma! And from looking at your stats, you are doing fantastic! Way to go! Keep it up!