When did you start toning with weights?
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Join BariatricPal free
- Ask your own questions
- Reply and follow topics
- Message other members
- No cost, no spam
I am 2 weeks post op tomorrow. I still have some glue on my incisions but healing nicely. I don't go to the Dr for post op visit until September 13th. I currently and walking or using elliptical and going a little over 2 miles a day. Can you tell me when you started toning? I am not allowed to lift more than 15 lbs. I could use 5 lb weights or under but not sure if I should. How far along with cardio were you before toning? THANKS!!