I am @ my 7th wk and on the Restricted Solid Food diet and I am terrified to eat anything. I know this is strange . I do have an example in my Gastric Bypass Packet, However, I need a variety, Any suggestions on meal plans for lunch and dinner? and what exactly is low roughage? can I eat salad now? lettuce? cucumbers? tomatoes? Any suggestions and answers welcome

By my 7th week I was basically eating everything. My pouch has tolerated food very well. I know what you mean about variety. I didn't have a restricted solid food phase. Every doctor/program is different. Right or wrong I'm basically eating normal just a lot less.

Opps forgot to suggest meals...sexy shrimp scampi is a good one and can be found on the internet.

the campbells website has good chicken and Soup recipes.

Chili is good. Pasta e fagoli with ground beef is good. I added the with ground beef because many pasta e fagoli recipes are vegetarian.

Thank you so much Zephyr for the info. I appreciate it