I'm trying to make better food choices this week while decide on which surgery I want and just trying to eat better right now... I already have issues with migraines but it seems as though I have cut carbs and I'm just eating chicken and a vegetable I am getting these really bad headaches everyday and I think my body truly depends on having some sugar and carbs.. does anyone have this or did you or when does it stop, ate a piece of toast w butter and maybe it's in my mind but I think it helped.... not have any sugar for 3 days is really I think that been shock to my system... carb thing in my head or do y'all think that this is possible to have headaches from not having a carb or sugar

Yes it's very possible my mom gave up carbs a few years ago and she was literally for a month with headaches and body aches she read her Atkins book and sure enough she was dependent to carbs kinda crazy