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Suger Free

Ok so I set a date yay!!!! But the nutritionist said I could have sugar free things for my liquid post op diet and one of the things is sugar free fudgicles so I went to the store to try them out and they only had no sugar? Is sugar free and no sugar added the same thing.

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    No there not unfortunately just look at the sugar content of no sugar added should be less then 15grams per surving I only eat sugar free pops haven't found fudgecicles sugar free tried one with no sugar added and didn't feel right just be careful

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    Is fat free and zero fat the same thing?

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    Oh that sucks I was all excited about eating that too oh well I have to stick with Popsicles sugar free of course. Thanks for the advice

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