Week eight s coming for me and I have been doing great since surgery I am getting my workout on now I am looking for new recipes to cook to keep my gong. I am now on regular food the doctor said but I am still a lil scared. Lol I hope everyone is doing well also

Hey girlie... Good to see you back

You are looking good. I have too stay on it. I have to go hard I want to be down @ my goal before valentines day. How are you doing?

Hi Nicki!

I was a little nervous too as each food stage progressed but, at the same time excited to be able to actually get some starches into the diet as well. Protein is still the main focus but, at least veggies and fruits are back as well as low cal bread if it's toasted. Lots of great, moist foods can be made now that the variety is open.

Do you have a slowcooker? If you do it's a great way to get nice, moist, lean meats in. The internet is full of recipes! Last weekend I made pulled pork, this weekend I made chicken breasts cooked in salsa. I make an awesome chicken taco Soup that has chicken breast, pinto and black Beans in it. Lots of protein with that and super moist and filling.

Thanks I will be looking this stuff up and yes I have a slow cooker. About to get my eat on

Thanks I will be looking this stuff up and yes I have a slow cooker. About to get my eat on

Love how that sounds!

Lol. Ikr