August 26, 201213 yr So I started taking Bioten and B12 I also take vitamin D pills, what is a good multi vitamin and is there any others I should start taking. Oh and I mite need a iron pill is the iron levels in multi vitamin pretty decent?
August 26, 201213 yr Author I also got sum protien bars and powder and OMGosh it takes every thing in me to get them down.
So I started taking Bioten and B12 I also take vitamin D pills, what is a good multi vitamin and is there any others I should start taking. Oh and I mite need a iron pill is the iron levels in multi vitamin pretty decent?