Would anyone be willing to share how much energy they felt they had right after Post-Op and especially well after their surgery was over?? I'm just curious how much energy one has on a daily basis given the reduction of food intake..

Hi...Not that I am an expert, I've only been banded since September. I have noticed that when I follow the protien first band rule for each meal I have more energy than I did before surgery. You are restricted in food but the quality of food has increased (at least for me) alot. I'm sure I get more energy from my chicken breast meal than I did from my big mac meal before surgery. Now I exercise 5-7 days a week, I can't say I had that energy before the band. Hope this helps. Good Luck.