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10 months post op & wearing size 4

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Yesterday was 10 mons since my surgery. OMG, down from size 13/14 to size 4 pants & shirts from x-large to x-small. Unbelievable.

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    Congrats! An awesome feeling Im sure!

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    Congrats...your starting point size is what I want my end result to be!

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    Yesterday was 10 mons since my surgery. OMG, down from size 13/14 to size 4 pants & shirts from x-large to x-small. Unbelievable.

    Let's see pics.

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    Now you really are Tiny One :) Congratulations!!

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    Let's see pics.

    Not posting pictures for privacy reasons.

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    Congratulations, what do u normally eat on a daily basis?? Your doing great

    I stay between 60-90 grams of Protein.

    Egg white & turkey sausage or turkey bacon,

    Greek yogurt

    Nuts or Protein Bar

    Salmon or tuna for lunch w small salad

    chicken or turkey for dinner with green vegetables

    I drink Water 60-64 oz of water

    Decaf tea

    16 oz coffee (1/2 decaf & half reg)

    If I don't find myself eating enough protein, I may do a Protein shake to make my goal.

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