Soft solids and how much is too much.
- Replies 4
- Views 678
- Created
- Last Reply
Top Posters In This Topic
-
angelinagirl 1 post
-
lsu2868 1 post
-
suzykee 1 post
-
desertgirl6801 1 post
Popular Days
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
This morning was my 2nd day on soft solids. I made 3 small (whole)eggs with softened bell pepper and onion and a little mild salsa on the side. I figured I wouldn't be able to eat all but I have no clue how much I can actually eat. I ended up eating a little over half and stopped as soon as I felt any signs of being full. This seems like a lot..I have read about those who can only eat two teaspoons.. Yet I don't feel any discomfort at all..I just don't want to be doing anything wrong. Do the amounts vary from person to person? or should I be restricting more on my own? My doctors list on what to eat and not eat is minimal..so I feel a little lost.