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Two weeks post-op progress report

7/18: Wgt. 204.8 Started 14 day liquid diet. 7/25: Wgt. 196.4 (-8.4) 8/1: Wgt. 195 completed 2nd week of liquids (-1.4) 8/1 Day of Surgery. Wgt. 195. 8/8 Wgt. 191.6 1 week post-op (-3.4) 8/15 Wgt. 186.2 2 weeks post-op (-5.4). Total wgt. loss 18.6 pounds. Average daily calories: 600, Protein: 64-70 Gms. I am 5' tall, and 60 years old.

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    Your post is so encouraging!! My surgery is on the 28th and I am similar age and BMI and second guessing myself today. Thanks

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