Has anyone tried this one and/or seen Dr. Siegel? I think he only practices in Miami but I'm thinking of trying to see him. Have been exploring why I can't lose weight (wish I had done this before paying 15K for a band) but what can you do? This seems to be for people with thyroid issues - you eat the cookies during the day and have one meal - I'm sure a cookie would go down and since I don't eat many solids during the day - i'm thinking it might work. Just curious what others have heard about this, if anything. I refuse to be blamed for my weight loss failure anymore - after a week of exercising 75 minutes a day of hard aerobics, taking thermogenic supplements, and eating a protein shake, 4 hard boiled egg whites during the day and a cup of food for dinner and I gained two pounds - I've had it! If cookies will help,, I'm in - lol

Gosh Susan - thanks so much - It's still very eearly but I have lost the 3lbbs i gained over the holidays and I seem to be doing better already - i'm back to my holding weight which while still high, at least puts me back to where I've been - lol. My fill doc has me really doing seveeral things to 'combat' first bite syndrome and whilel i had heard and read about it - didn't really make the connection to me. Well, now I always slowly drink a hot beverage before every meal and go super slow and small on the first few bites and it seems to be working. I'm also tracking my caloires and realize once again how easy it is to add up or snack and that is changing. So I am very hopeful this might continue. Every time i feel like i might lose my mind or give up - i come here or call my new doc and i can continue. thanks for the support.