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Weight Stall

Been having a weight stall for 2 - 3 months. I am about 20lbs away from my goal. Is the weight stall normal?

Before Surgery: 225

Current Weight: 160

Goal Weight: 140

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    • melis56914
      melis56914

      You just need to look at what you are eating and how much you are exercising and do a little bit more than you are and you should be able to break your stall. Your body is happy at the weight you are

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    You just need to look at what you are eating and how much you are exercising and do a little bit more than you are and you should be able to break your stall. Your body is happy at the weight you are at with what you are doing so you need to change your routine a little! You got this!! Go for it :)

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