Getting on Track
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So the last month for me has been so great, but as for my tracking food and watching what I'm eating not so great though I did learn a lot. My husband came home for 3 weeks from his year long tour in Korea and that was amazing. He was followed by family that came in town from Norway. So needless to say I was not being so faithful on watching what I was eating. Luckily I didn't over eat much, it was more that what I was eating was junk. I actually found that when I don't monitor my eating I way under eat for a few days and then have a day or two of being crazy hungry and the cycle continues. So starting today I am back on track with my eating and exercising,