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Does anyone have an Excel Template?

Hi All.

Is anyone using an Microsoft Ecel or Word Template to track the weight loss? Is there a website that you download the Template?

Thanks

Larry Ryan :bandit

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    Have you looked at fitday.com? You can track everything and it even makes graphs for you. It is not MS Excel though.

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    Hi Larry,

    If you PM me and send me your real email address, I will be happy to forward you the excel spreadsheet that I have created to track mine. It includes BMI, % gone, % to go, lbs lost, lbs to go, etc. I would be happy to share it.

    MarySue

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    I have received several requests for my excel template and I am happy to send it to anyone who is interested. Please make sure to include your regular email address in the request and I will be happy to send it to you right away.

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