- Views 601
- Created
- Last Reply
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
Join BariatricPal free
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Find support for your bariatric or GLP-1 journey. Save helpful conversations and take part when you are ready.
Choose your email preferences on the registration form.
Already a member? Sign in
Hello. I am getting ready to start my 6 months of classes to prepare for my surgery. I am wanting to start some major toning to prepare for the weight loss. I luckily have Father Time on my side ,but I will still need some extra help. Any suggestions for like arms, inner thighs, stomach???