I ate like a handful of baked chips today. 130 calories for the bag. But now I feel like crap for allowing myself to eat them :/

OK..but the good part..they were baked and you ate only a handful!! But be careful..if you start the "slider" foods, they may be a vicious cycle!! There are things I crave, ice cream, chocolate...but have not had a bite if them. I am 17 weeks out, almost at goal, and SO AFRAID I will fall back into old habits..be careful! Depends on how strong you are..i am weak, and know I can fall back so easily! Like my Doc says, a regular milkshake goes down as easy as a protein shake! It's all about the decisions..do I sound scared? I am...for all of us..the surgery is just the tool, we still have to make good decisions..ugh!

Yeah I don't feel like I will. I'm almost 4 months out and follow my dr guidelines to the T!! I'm down 79 pounds and don't plan on eating bad things again. Lol I'm to scared to eat sweets.

You're human. Being flawed is a product feature, not a bug.

Good that you know you shouldn't have had the chips. Could have been worse. Don't dwell on it, do an extra 10 minute run / walk / workout as pennance for your mind, and move on.

The only easy day was yesterday.