I've been at the gym a lot lately, and have got my junk pinched between the bench and my leg and felt it swinging around on some of the standing exercises ie squats and dead's. I've looked around the locker room and see most guys wear their underwear, as I do boxer briefs, maybe one guy with compression shorts, I'm thinking of getting a couple of supporters. What do you guys wear while pumping iron?

They garments should fit snugly to keep you in place. The other purpose it to wick away moisture during an intense workout and to keep you cool.

Do you wear underwear with it? It seems a little redundant. Your thoughts?

I wear boxer briefs under them. However, I do have a couple pairs of shorts by Nike in the dry fit line that have built in briefs

There is another site where I buy serious compression gear to hold me in. This site works for moobs and holds in your abs and other parts. That site is mensbreast.com. The garments are breathable and like nothing you can get from a sports store like sports authority. They deliver very quickly as well.

I saw the following slimming shirt on a website by the name of nomorerack.com. They are made of spandex and are on sale for $11 and come in various sizes. I have included a link to the site.

http://www.nomorerack.com/daily_deals/view/560557-slim_ts_mens_body_shaping_slimming_tank_top

Buplee can you help a brother out I'm clueless as to which on is right for me which would you recommend I'm 5'10 330 and losing fast I want to tone everything tight. HELP

Buplee can you help a brother out I'm clueless as to which on is right for me which would you recommend I'm 5'10 330 and losing fast I want to tone everything tight. HELP

I'd probably say go with a 2x so it will offer restriction. You may also do a search for the gynecomastia shirt and ask a rep to help with proper sizing.