Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Fun strength training ideas?

Cardio is 100x my favorite exercise. Walking, running, biking jumping in the trampoline, that hardly feels like exercise because its so fun!

Strength is nice sometimes because it calms and centers/focuses me, but it's pretty dreadful otherwise. I like it at the gym but can't afford that atm, so I'm doing it at home with hand and ankle weights. I think my ADHD has something to do with my lack of interest in standing/laying still and counting to 15-30 for an hour. Oh my gosh just thinking about it makes me shudder. I LOVE the after workout high I get from it and I DO it because I know how good it is for me, how it burns calories when I'm sitting still afterwards an I want to be toned, but... Are there actual fun strength moves to do?

I still want to get a sledgehammer for the shove glove that looks kinda fun.

http://www.shovelglove.com/

  • Views 393
  • Created
  • Last Reply

Featured Replies

No posts to show

Archived

This topic is now archived and is closed to further replies.

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.