Ughhhh...wth...here's a throwback Thursday, although I guess it could be a throw-up Thursday as well. On the left you will see moi, two years ago last month. Note my facial expression, lol. On the right you will see moi two weeks ago, smiling on vacation with my fam. I just need to put this out there today. Finally taking charge of my health has been the best thing I have ever done...for myself. And for others, they get the benefit of a healthy, happy Karen.

left pic weight: 305

right pic weight: 188

you look fantastic! congratulations on your success, you are an inspiration! I wish you all the best in the future