Stay the course
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I'm 13 months post sleeve, Ive lost 104 lbs. I haven't lost or gained weight since January. For me this journey has become about staying the course. About not fading back into what I was & not giving up on my goal to lose 35 more lbs. Im hungry again, I eat more & sometimes I don't choose what I should. Those times I have to acknowledge my choices & forgive lmy weakness, so I can make better choices next time. I won't give in, give up, be that big stranger again. It would be easier to fade into food, but through my WLS experience, I discovered strength, I am capable of living thin. Eat small, Be small! Stay the course!