Protein powder
- Replies 6
- Views 752
- Created
- Last Reply
Top Posters In This Topic
-
skinny2be 2 posts
-
DonRodolfo 1 post
-
GreekGirl 1 post
-
rhonda2006 1 post
Popular Days
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
I'm still pre-op but decided to go ahead and try the protein. I bought the whey protein isolate powder in a chocolate decadent flavor. 60 grams for a serving. 1 gram of carbs, a half serving at a time would be 30 g. I mixed with skin milk and I was totally surprised. It didn't taste too bad at all. I hope I can still handle it after surgery.