What's the thought on having frozen yogurt on the pureed stage? I'm already having light yogurt, and frozen yogurt is fat-free, and depending on what kind you get it is sugar free too. Plus, it is soft.

What do you all think?

What's the thought on having frozen yogurt on the pureed stage? I'm already having light yogurt' date=' and frozen yogurt is fat-free, and depending on what kind you get it is sugar free too. Plus, it is soft.

What do you all think?[/quote']

I would say no. You need Protein and I doubt there is little to any in frozen yogurt. Guess it depends on which one you get. It's is on my avoid list. That is just my opinion.

My doctor said it was a poor choice - it is low on protein and high in carbs.

Our fro yo place has nutritionals posted and they have frozen Greek. Since you serve yourself, you can make a teeny portion and enjoy.

What's the thought on having frozen yogurt on the pureed stage? I'm already having light yogurt' date=' and frozen yogurt is fat-free, and depending on what kind you get it is sugar free too. Plus, it is soft.

What do you all think?[/quote']

I got the chobani champions, in the tubes for my kids & put them in the freezer. They rock even for mamas:) they are perfect size 2.25 oz, 70 calories, 1g fat, 9g carbs, 8g sugar and 5g Protein. My kids like to go to yogurt land so I thought maybe this would be good replacement.

I also love danon lite & fit - Greek yogurt.

I went to Peachwave the frozen yogurt self serve place near here and got sugar free and fat free vanilla I added unflavored protein powder in it at home. I'm 2 weeks out.

I would stay away from it, especially if it's one of your trigger foods.