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sliders

I dont understand when people can eat normal amts of slider foods. I was curious as to how I would be with my heroin ( phish food) I measured out a quarter cup and ate some. I could only eat 2 bites as it hurt so bad. So happy! And It wasnt all that either. I think I my Sleevie Wonder is small. Grateful for 62 pounds gone.

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  • ProudGrammy
    ProudGrammy

    Rycherchick congrats on losing 62 lbs!!!! WooHoo via the board - i was told about sliders, and warned about their "danger" i have (3) sliders popcorn Protein bars yogurt I am too success

  • SerendipityHappens
    SerendipityHappens

    I think it's great to be warned about sliders and to understand them but I believe they will act differently depending on how far out you are from surgery but it wouldn't surprise me if some of us are

  • PGrams, you could have had worse sliders! LOL I am a month out and I KNOW that I shouldn't have done it but I ate a chocolate truffle. Oh it so so smooth and creamy, and oh wait!! Sickeningly sweet

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What's a slider??

A slider is any food eaten by a post op that you can eat a lot of because there is little to no restriction. A slider can be nutritional healthy or junk food. However, most slider cases I have seen so far revolve around junk food like chips, ice cream or cake. Not everyone has the same set of slider foods as it is highly individual. The best preemptive approach you can take as a post op is to be aware of all foods you consume and not to allow sliders to slip into your diet.

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