Hey all,mice having really tough issues with the protein shakes. I get severe diarrhea and cramping from them. I just tried Isopure in the bottle b/c they were clear Nd thought they'd work. Still having stomach issues...any suggestions? And is it ok to snack on heathly snacks between shakes/protein drinks. Any suggestions welcomed!

I'd probably call my surgeon (or nutritionist, if you have one) and ask for suggestions - it may be that you're lactose intolerant or at least sensitive and the whey Protein is giving you problems. You'll definitely want to figure this out before the surgery, since you'll be somewhat dependent on the Protein shakes or whatever alternative you get for a while after the surgery, too, when it will be even MORE important. As far as Snacks, does your diet allow for them? If not, then what do you think? We can't give you permission to deviate from whatever your planned diet says, but if you're having a difficult time consult with the surgeon or NUT and they may have some ideas for you, like SF Jello or popsicles.

Good luck - I know it's no fun!

Thanks for the response. I found I am lactose intolerant so I started using soy milk or water, but the outcome is miserable. I have talked to surgeon and I have my pre op appointment tomorrow and will ask about snacking. Lol, I'm sure I know the answer as well. Better get to store and get me some sf Popsicles. But can't really eat them at work. I just have to hang in there but this sux! Lol -