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Salad

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If you have a NUT, you should check with them. I am six weeks out and have had a salad several weeks ago. Some people cannnot tolerate the lettuce early out, so if you try it make sure you take small bites and chew thoroughly. After only a few bites,you will be full.

  • 2 months later...
If you have a NUT' date=' you should check with them. I am six weeks out and have had a salad several weeks ago. Some people cannnot tolerate the lettuce early out, so if you try it make sure you take small bites and chew thoroughly. After only a few bites,you will be full.[/quote']

Yep seven weeks out n I just tried some last week omg great lol with a little vinegar dressing. I started walking with a little bowl of salad or a Special K Breakfast bar only 90 cal. But best to ask ur NUT

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