Serving size for refried beans?

[katikati 127]

I've read a lot of people saying that they had refried Beans with cheese and sour cream during their pureed stage. Can someone give me the amounts on these? I'll be using low-fat beans, 2% shredded cheddar, and low fat sour cream.

[No game 14,436]

When I did it I made sure the combined thing added up to 1/4 cup mostly Beans..

Just a dash of shredded cheese like a teaspoon

[*Dean* 1,594]

I'm sure there will be a lot of different advice on this. I've been trying to get better at listening to my body through all of this.

If it were me I'd serve up a small amount in a bowl. I'd add a small amount of cheese and sour cream, but only enough so the Beans weren't bland.

I'd eat them until I felt satisfied but no over full.

[VSGKirk 855]

I measured out 1/4 cup and yep, that was almost exactly right - felt full, no discomfort but knew 1 more bite would have put me over the edge. Btw, I pureed ground beef with mine, so it was not 100% Beans.< /p>

[*Dean* 1,594]

I measured out 1/4 cup and yep, that was almost exactly right - felt full, no discomfort but knew 1 more bite would have put me over the edge. Btw, I pureed ground beef with mine, so it was not 100% Beans.

Yeah, a Beans and mince chili con carne is still a go to food for me. I have little frozen packets of Protein goodness in the freezer.

Nice new photo BTW!!

[No game 14,436]

I measured out 1/4 cup and yep' date=' that was almost exactly right - felt full, no discomfort but knew 1 more bite would have put me over the edge. Btw, I pureed ground beef with mine, so it was not 100% Beans.[/quote']

Great idea about the ground beef!

[*Dean* 1,594]

Great idea about the ground beef!

Oh mama - look at that photo!

Aren't we on together? Or something??

I'm off for a cold shower ..........

[*Dean* 1,594]

Jokes aside. You look fantastic Lars.

PS Grace I don't care if this is a mini hijack ......

[No game 14,436]

Jokes aside. You look fantastic Lars.

PS Grace I don't care if this is a mini hijack ......

Hehe thanks! I thought I would do a new one before I go bald!

[VSGKirk 855]

Great idea about the ground beef!

I don't want to get in trouble and take us off topic, so let me figure out of a way to say this...

WOW Laura! You look better than a bowl of pureed meat & beans!!! Do you have room for 2 gays (well, 2.5 if you count Dean) in your posse? Great new pic!!! And thanks Dean!

[No game 14,436]

I don't want to get in trouble and take us off topic' date=' so let me figure out of a way to say this...

WOW Laura! You look better than a bowl of pureed meat & beans!!! Do you have room for 2 gays (well, 2.5 if you count Dean) in your posse? Great new pic!!! And thanks Dean![/quote']

Lol!! I'm sure I don't look better than a bowl of meat and Beans to Katikati!!!

And didn't you hear? I'm grubbing up all the men around here!

So climb aboard!

(hehe climb aboard that doesn't sound good)

[*Dean* 1,594]

I don't want to get in trouble and take us off topic, so let me figure out of a way to say this...

WOW Laura! You look better than a bowl of pureed meat & beans!!! Do you have room for 2 gays (well, 2.5 if you count Dean) in your posse? Great new pic!!! And thanks Dean!

Hey! I won't be half ***** to be in a posse (especially at 8.30am with no drinks on board)

Happy to be the token 'gay friendly straight boy' tho!!

He is right about the meat and Beans - you do look tastier .......

[*Dean* 1,594]

Why is q u e e r censored?

This place is ****ed!!

[No game 14,436]

Dean you know I'm the only person here that can say fucked

OMG IT WORKED AGAIN!!!!

Sorry mom!

[*Dean* 1,594]

I know. And I think it's ****ed!!