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Lean Shake

Just got some samples from GNC 25 grams protein but 200 calories and 17 carbs. That's high isn't it. Would this be a wise protein mix? Advice please?

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    Try Syntrax Nectar dounle stuffed cookie and chocolate truffle

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    If your program calls for low carb that shake might it be the best for you.

    I my Dr asked me to stay low carb early on. I like EAS myoplex whey protein powder in chocolate. 7g carbs, 150 cals and 26g protein per serving.

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    If your program calls for low carb that shake might it be the best for you.

    I my Dr asked me to stay low carb early on. I like EAS myoplex whey Protein powder in chocolate. 7g carbs' date=' 150 cals and 26g protein per serving.[/quote']

    Sorry! That should read 'might NOT be the best'

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    If your program calls for low carb that shake might it be the best for you.

    I my Dr asked me to stay low carb early on. I like EAS myoplex whey Protein powder in chocolate. 7g carbs' date=' 150 cals and 26g protein per serving.[/quote']

    Sorry! I meant that shake may NOT be the best option for you.

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