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Why it's hard to keep weight off

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  • funinthesun00
    funinthesun00

    This reaffirms my decision to get the sleeve and helps to explain why have always yo yo'd.

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Interesting!

Very interesting.

I learned in my nutrition class that fat cells shrink when you lose weight they don't go away. Fat cells don't like to be starved so when you lose weight, a hormone in the fat cells (could be leptin, I forgot) sends signals to the brain to eat more! Your appetite increases. This is why its especially hard for those who have been overweight as a child into adulthood to lose the weight and keep it off. Its scary! Good article. Thanks!

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This reaffirms my decision to get the sleeve and helps to explain why have always yo yo'd.

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