Here is my blog post on forgetting to eat yesterday. Happy reading.

Melena

http://queen10rise.blogspot.com/2013/01/first-non-eating-mistake.html

I actually, personally, don't feel that this is a problem. I have thin friends who do this. Sometimes I actually know it is "time" to eat but I'm really not hungry, so I don't eat then. One of the things my NUT told me was that we (obese) patients have lost touch with our bodies signals. We often eat because it is time to eat and not because our bodies are telling us that it is hungry. I love it. It is a big gift. A few times I have gone an entire day without eating until a very small meal for supper. At other times I have not been hungry, but ate a bite or two of protein just to keep me going. I don't not eat all of the time, but I'm learning to rebalance nutrition with my bodies signals. This is not an endorsement for anyone to not eat or skip meals. I'm just sharing my current experiences.

I wish that could forget to eat! What a gift to those who do this. I'm starving most of the time. I will resist the temptation of eating for u. Lol

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I forget to eat all the time now. My doctor isnt very happy about that.