Bariatric bread pudding with smoked turkey

Two slices whole wheat bread

One egg , half cup skim milk, nutmeg, salt and pepper, dijon mustard

Mix bread, beat egg with milk and spices, let soak bread in mixture

Cut half red onion, a whole red apple (skin on) and slices of smoked turkey into bread mixture.

Add sprinkle of reduced fat shredded cheddar on top.

It should be baked in a bread pan coated with spray olive oil.

I could only eat two spoons but it was awesome.

The original recipe calls for ham, so to each his own.