hi my friends!

I can't burp!!! I try and end up swalling and screwing it all up.

I googled "how to burp" but i keep geting info on burping a baby. Don't think mom's going to heave me on her shoulder anytime soon!!

HELP!!!

:cry

lol well I've not been banded but I've heard other bandsters mention that the air can't get out except through the back door most of the time, good luck with that wish I had a solution but like I said I'm still a pre-bandster.

Sometimes bending over forward and holding your chin up will do it. I bend over to tie my shoes and on my way up many times I release trapped air that I think I just swallow. I know that after you loose weight, sometimes your ability to burp returns. so, keep your chin up!

Drink water, or get your band removed.