Workout.....
- Replies 3
- Views 544
- Created
- Last Reply
Top Posters In This Topic
-
PdxMan 1 post
-
IsB 1 post
-
Banned member 1 post
Popular Days
Most Popular Posts
-
I started exercising 3 days after my surgery with the blessing of the surgeon. Nothing crazy at that point, just 20 minutes on the elliptical at very light resistance. By 2 weeks out I was doing com
-
Nope ... have you talked to your surgeon about this? If you search the site or go over to the fitness area forum here, I think the concensus is 6 weeks out. Your body needs time to heal. Don't for
-
I started at 3 weeks walking 2 miles, 3 days a week. I recently started lifting weights at 7 weeks post op. I also lift heavy weights but not super heavy. I also started running a week or 2 ago and no
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
I'm thinking about starting in week 3 ......what yall think