I have to say that I still have many overeating issues. I know the band works on the physical aspect of becoming fuller faster and keeping the portion size small............but my head is still fat and I am still craving sweets and wanting to overeat.
I am a July 21st bandster. Have lost 35-38 pounds to date and feel great, but my band is loosening, my weight fluctuating, and I need a fill. My bad snacking and overeating habits are sneaking back.
Any advice would be appreciated, otherwise I am just a-complaining here. I am also hoping that my fill Oct 23 might help a bit....
I have to say that I still have many overeating issues. I know the band works on the physical aspect of becoming fuller faster and keeping the portion size small............but my head is still fat and I am still craving sweets and wanting to overeat.
I am a July 21st bandster. Have lost 35-38 pounds to date and feel great, but my band is loosening, my weight fluctuating, and I need a fill. My bad snacking and overeating habits are sneaking back.
Any advice would be appreciated, otherwise I am just a-complaining here. I am also hoping that my fill Oct 23 might help a bit....
Also thinking of hypotherapy???
Anyone?