3 And 2 Diet
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I was wondering if anyone had/has to do the 3 and 2 diet? This is where you eat/drink 3 shakes or protein bars, and 2 green meals a day. I am started this diet Monday for the next three months and I was wondering if anyone else had to do a diet like this, and how it was? I'm so scared I'm going to be hungry..which I probably will..lol. Any tips would be great!