Hi Everyone!!!

I've been trying to lose weight and I've started my liquid diet. I wanted to let you all know of what I think is a great Protein powder. It's called CytoSport 100% whey and I found it at costco. It is kind of expensive but it's a huge bag, so I know it will last me a while. I tried the vanilla and it's so yummy, it tastes like cake batter. For one serving there is 140 Calories, 2.5 grams of Fat and 27 grams of Protein which is awesome! I was using the pre-made Protein shake from Costco called Premier Protein but I needed a change. That one is good too if you want to try the pre-made shakes.

Anyway, just thought I'd throw that little piece of information out there in case anyone was looking for a good brand.

Wishing you all the best with your journey's!

Holly

Ah yes, CytoSport makes Muscle Milk. Thought the name seemed familiar.

The nutrition information on the 100% Whey looks to be in line - may have to try them out.

What are you mixing it with?

I just mixed it with Water and it tasted really good. I may try non fat milk later, but water for now tastes good.

Best of luck!

Holly

Thanks for the suggestion. I'm having trouble finding something I like.

Thanks! I am having a terrible time getting my protein in. I think my best bet may be to find an unflavored protein.

I tries the syntax nectar vanilla bean torte finally and omg is that delicious! It's not horribly sweet either, which is my biggest protein shake gripe. I'm hoping the other flavors I've ordered samples of are just as good.