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Stuck At 155!

So I had the band for over two years and had to convert to the sleeve but I haven't been able to lose more weight. My presurgery weight was 243 and I've been 155for a year. I don't know what to do to lose more weight. I do protein shakes in the morning, a string cheese/almonds for snack, 1/4c of food for lunch and again for dinner, i eat healthy and small portions. Any help or suggestions???

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Sorry, can you help us with a timeline? Your lapband presurgery weight was 243 and with it you dropped to 155 or your sleeve surgery weight was 243? When was your sleeve surgery?

What is your exercise routine like?

Do you track your food on MyFitnessPal or the like?

  • Author

I was 243 before the band which I got in nov2009 and the revision in feb2012. I don't track my food, I honestly don't have time, I'm a 1st grade teacher with my own little ones at home, I don't have a set excercise schedule right now because I'm so busy and drained. I'm on my feet all day and busy taking care of my girls when I'm home. I know i need to excercise more but I don't have energy for it,

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