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Donuts! Donuts In The Staff Room!



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And I sat there, eating my ham slice and cheese stick, while my coworker ate one across from me. I had no feelings of envy, temptation, or mourning. I didn't even realize until I got home that I'd gone up against my major trigger food and won! It's a great NSV and a big step forward to getting a healthy relationship with food.

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Yay!

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I read years ago that a donut was one of the worst things you could put in your body. Even at my highest weight, I could scarf down lasagna and enchiladas followed by a chocolatey dessert, but I wouldn't touch a donut.

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I read years ago that a donut was one of the worst things you could put in your body. Even at my highest weight' date=' I could scarf down lasagna and enchiladas followed by a chocolatey dessert, but I wouldn't touch a donut.[/quote']

I wouldn't be surprised at all. They're all fat, sugar, and no Fiber flour. I kinda hope to have one, or at least part of one, again when I reach goal. But I'll have it on my terms, not because a box of them show up at work.

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