Hi, I was just reading a topic on head hunger and I ran across this in my email section so I thought that I would just post it here. I struggle with eating when stressed out and emotional eating. I haven't read the info yet but am afraid it might just be an advertisement. If it is, there's still no harm in sharing this. Please enjoy.

For some reason it hasn't posted. I am going to try again.

Am-I-Hungry-Bariatric-Surgery-Workbook-Key-Concepts.pdf

Thanks!! I too struggle with emotional eating and am trying to work on some strategies to get me through the rough times.