For those of you that enjoy yoga, how long was it before you started doing it again?
I'm only a month out from surgery and I want to give myself time to properly heal. I will check with my doctor but I wanted to hear when you tried it and if there are any positions that were uncomfortable.
For those of you that enjoy yoga, how long was it before you started doing it again?
I'm only a month out from surgery and I want to give myself time to properly heal. I will check with my doctor but I wanted to hear when you tried it and if there are any positions that were uncomfortable.