Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

4 Weeks Out, How Many Ounces

I'm on soft foods. How much should I eat at each meal? What do you average. I'm worried I eat too much sometimes. I've never thrown up or had pain. Just don't want to stretch and gain.

  • Replies 2
  • Views 920
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

I am almost 3 weeks out and am finding I can eat about 2.5 ounces of "soft food" before I experience pain, although this morning I had 5 ounces of mushies over an hour without any problems or pain.

I cant have more than 2 ounces of food, sometimes even 1 ounce depending on what it is. I dont know what to do.

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.